Of all the addiction treatment methods that are offered, residential rehab is the one with the strongest reputation for providing its clients with tools for recovery in the real world. The immersive treatment style of residential rehabilitation is very beneficial to those recovering from addiction and substance abuse because it gives them the time, room and tools needed to make major lifestyle changes. Other treatment methods are simply less effective because they do not impact people as much as residential rehabilitation does.
Firstly, residential rehab teaches people how to develop effective coping skills. This is of utmost importance because almost all addiction and substance abuse disorders develop because of a lack of healthy coping abilities. People turn to the object of their addiction or substance abuse in order to numb their feelings and shut down to their stress. This is not a sustainable method of coping. It leads to even worse chaos and destruction. A residential rehabilitation program can teach a person how to process their stress and react to it in a healthy manner.
Learning how to manage triggers is essential to a successful recovery from addiction or substance abuse. Triggers are what prompts the cravings that make a person indulge in their problem behavior. A trigger could be a person, place or thing; anything that one associates with their addiction or substance abuse. These triggers prompt a response from a person that is automatic and difficult to eradicate. In a residential rehabilitation program, clients are taught how to avoid their triggers and process them in a healthy way when they cannot avoid them to keep them from engaging in destructive behavior.
And lastly, residential rehab retrains a person’s thought and behavior patterns to be happier, healthier and more productive. People become addicted and abuse substances due to unhealthy thought and behavior patterns that are deeply ingrained in their psychology. It takes a great deal of time and immersion in treatment in order to adjust a person’s thought and behavioral patterns, which is why residential rehab is most effective.